Great for beginners
Guided meditation (30 min)
Discussion / Q&A (30 min)
Instructor: Turiya

A good way to experience meditation for the first time!

Begin your week with Inner Peace and Joy!

We’ll begin with a guided meditation where you’ll be lead through some techniques and then you’ll be able to practice on your own in silence for some time – but not too long. Think of this evening as an introduction to meditation. At the end there will be time to ask questions.

Tonight’s topic: Patience is the fastest path to freedom

We have chairs, meditation benches, and everything you need to sit comfortably. You’ll be with a nice group of friendly people!

Click here to find out more or register for this class.

No experience is needed. Everyone is welcome.