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(60min) 6:00PM
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March 2019
Meditation Help
Meditation Help
(60min) 6:00PM
$15
Great for beginners Drop-in Lecture (30 min) Silent Meditation (30 min) Instructor: Barbara (sub for Turiya) This is a meditation with basic techniques for practice in seated position and discussion on a spiritual topic. Rather than being a meditation class, this is more of a meditation experience. We offer meditation courses also, but this evening is a chance to feel what meditation is like, even for those who don't know how to meditate at all. Practice varies, but will often…
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