Yogananda Meditation Center
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Meditation Help
(45min) 6:00PM

January 28, 2019 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 4, 2019

$15

Great for beginners
Drop-in Silent Meditation (45 min)
Instructor: Turiya

This is a meditation with basic techniques for practice in seated position.

Practice varies, but will often begin with Paramhansa Yogananda’s energization exercises or gentle movement and stretching to facilitate relaxation. We’ll offer some basic meditation instruction for beginners followed by silent meditation.

Each time you attend you’ll go deeper. Meditations vary depending on inspiration and group energy.

Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.

Details

Date:
January 28, 2019
Time:
6:00 pm - 6:45 pm
Cost:
$15

Venue

Yogananda Meditation Center
5147 Calle Mayor
Torrance, CA 90505
Yogananda Meditation Center
5147 Calle Mayor, Torrance, CA 90505
Click here to Contact Us  - or -  Call 310-779-9131