Yogananda Meditation Center
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(45min) 7:00PM

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November 2018

Meditation Help
(45min) 7:00PM

November 7, 2018 @ 7:00 pm - 7:45 pm
Yogananda Meditation Center, 5147 Calle Mayor
Torrance, CA 90505
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$15

Great for beginners Drop-in Silent Meditation (45 min) Instructor: Barbara (sub for Darshana) This is a meditation with basic techniques for practice in seated position. Practice varies, but will often begin with Paramhansa Yogananda's energization exercises or gentle movement and stretching to facilitate relaxation. We'll offer some basic meditation instruction for beginners followed by silent meditation. Each time you attend you’ll go deeper. Meditations vary depending on inspiration and group energy. Everyone is welcome! We have comfortable chairs, meditation benches,…

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Yogananda Meditation Center
5147 Calle Mayor, Torrance, CA 90505
Click here to Contact Us  - or -  Call 310-779-9131