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Mindfulness and Concentration Course 7:00PM
October 4, 2018 @ 7:00 pm - 8:30 pm
An event every week that begins at 7:00pm on Thursday, repeating until October 11, 2018
This course is suitable for those who are new to meditation or anyone who would like to review the basic techniques of meditation.
This is an ancient and traditional approach to meditation and an important class for anyone who wants to go deeper in stillness without need for guidance or other support during practice.
You’ll learn one of Yogananda’s techniques of meditation and the supporting lifestyle, attitudes, and approach that he recommended to develop inner peace and to deepen your connection with God, the universe, or your own higher self.