Yogananda Meditation Center
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Silent Meditation
(45min) 6:00PM

December 14 @ 6:00 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Friday, repeating until March 1, 2019


Drop-in Silent Meditation (45 min)
Instructor: Darshana

This meditation is offered to support those who already know how to meditate, or at least can sit in silence quietly.

Practice varies, but will often begin with 15 min of Paramhansa Yogananda’s energization exercises or gentle movement and stretching to facilitate relaxation. We’ll meditate for about 30 minutes.

No instruction offered at this meeting.

Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.

If you are new to meditation, we recommend taking Course 1 or 2 of The Art and Science of Meditation program before attending this silent meditation or attending a guided meditation first.

Details

Date:
December 14
Time:
6:00 pm - 6:45 pm

Venue

Yogananda Meditation Center
5147 Calle Mayor
Torrance, CA 90505
Yogananda Meditation Center
5147 Calle Mayor, Torrance, CA 90505
Click here to Contact Us  - or -  Call 310-779-9131