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January 20 @ 9:00 am - 10:30 am
An event every week that begins at 9:00am on Sunday, repeating until April 28, 2019
Drop-in Silent Meditation (90 min)
Instructor: Julie (sub for Darshana)
This meditation is offered to support those who already know how to meditate, or at least can sit in silence quietly.
We’ll practice Yogananda’s energization exercises from 8:50 AM to 9:05 AM. Meditation will start around 9:05 AM. Practice varies but will often begin with a prayer and a chant in the tradition of Paramhansa Yogananda.
Please bring earmuffs or earplugs to this morning meditation as our next door neighbors are open and there may be some noise.
No instruction offered at this meeting.
Join us for all or part of this silent meditation.
Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.
If you are new to meditation, we recommend taking Course 1 or 2 of The Art and Science of Meditation program before attending this silent meditation.