Yogananda Meditation Center
Loading Events

« All Events

  • This event has passed.

Meditation Help
(45min) 7:00PM

February 6, 2019 @ 7:00 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until April 24, 2019


Great for beginners
Drop-in Silent Meditation (45 min)
Instructor: Barbara (sub for Darshana)

This is a meditation with basic techniques for practice in seated position.

Practice varies, but will often begin with Paramhansa Yogananda’s energization exercises or gentle movement and stretching to facilitate relaxation. We’ll offer some basic meditation instruction for beginners followed by silent meditation.

Each time you attend you’ll go deeper. Meditations vary depending on inspiration and group energy.

Everyone is welcome! We have comfortable chairs, meditation benches, cushions and other props for sitting.


February 6, 2019
7:00 pm - 7:45 pm


Yogananda Meditation Center
5147 Calle Mayor
Torrance, CA 90505
Yogananda Meditation Center
5147 Calle Mayor, Torrance, CA 90505
Click here to Contact Us  - or -  Call 310-779-9131