The Art & Science of Meditation Moving into Stillness Course 4-Week Series In this course we explore the Body – Mind – Breath connection while developing a daily home meditation …read more
The Art & Science of Meditation 4-Week Series Pre-requisite course: Moving into Stillness This is an ancient and traditional approach to meditation and an important class for anyone who wants …read more
6-Week Series Learn how to meditate and create a daily home practice. The aim of this course is to help you experience the transforming power of meditation and to give …read more
6-Week Series This course is designed for those who have completed The Art & Science of Meditation and have been practicing meditation on their own for at least a few …read more