Yogananda Meditation Center

Great for beginners Drop-in Silent Meditation (30 min) Instructor: Darshana This is a meditation with basic techniques for practice in seated position. Practice varies, but will often begin with Paramhansa Yogananda's energization exercises or gentle movement and stretching to facilitate relaxation. We'll offer some basic meditation instruction for beginners followed by silent meditation. Each time  ...read more

Drop-in Silent Meditation (90 min) Instructor: Darshana This meditation is offered to support those who already know how to meditate, or at least can sit in silence quietly. We'll practice Yogananda's energization exercises from 8:50 AM to 9:05 AM. Meditation will start around 9:05 AM. Practice varies but will often begin with a prayer and  ...read more

Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own  ...read more

Meditative yoga (30 min) Silent Meditation (30 min) Instructor: Turiya This meditation is offered to support those who already know how to meditate, or at least can sit in silence quietly. Practice varies, but will often begin with 30 min of gentle movement and stretching to facilitate relaxation. We'll meditate for about 30 min. No  ...read more

Great for beginners Guided meditation (30 min) Instructor: Turiya This is a guided meditation with basic techniques for practice in seated position. Meditation includes guidance and intermittent spaces of silence. Each time you attend you’ll go deeper. Meditations vary depending on inspiration and group energy. Everyone is welcome! We have comfortable chairs, meditation benches, cushions  ...read more

Silent Meditation (30 min) Lecture (30 min) Instructor: Turiya Nov 16th topic: Secrets of Inner Peace The Art & Science of Happiness offers practical support and inspiration for anyone who wants to access inner guidance through meditation and to live a life that is truly guided from within. We’ll be drawing from teachings of Paramhansa  ...read more

Meditative yoga (30 min) Silent Meditation (30 min) Instructor: Darshana This meditation is offered to support those who already know how to meditate, or at least can sit in silence quietly. Practice varies, but will often begin with 30 min of gentle movement and stretching to facilitate relaxation. We'll meditate for about 30 min. Usually  ...read more