Meditation Help – Overcoming physical and mental restlessness (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Darshana A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more