Practice Yogananda's energization exercises, a unique system of exercises designed to recharge the body with energy and harmonize body, mind and soul. Instructor: Darshana
Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
Silent Meditation (30 min) Lecture (30 min) Instructor: Turiya The Art & Science of Happiness offers practical support and inspiration for anyone who wants to access inner guidance through meditation and to live a life that is truly guided from within. We’ll be drawing from teachings of Paramhansa Yogananda and Swami Kriyananda inspired by the ...read more
Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
Silent Meditation (30 min) Lecture (30 min) Instructor: Turiya The Art & Science of Happiness offers practical support and inspiration for anyone who wants to access inner guidance through meditation and to live a life that is truly guided from within. We’ll be drawing from teachings of Paramhansa Yogananda and Swami Kriyananda inspired by the ...read more
Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
Silent Meditation (30 min) Lecture (30 min) Instructor: Turiya The Art & Science of Happiness offers practical support and inspiration for anyone who wants to access inner guidance through meditation and to live a life that is truly guided from within. We’ll be drawing from teachings of Paramhansa Yogananda and Swami Kriyananda inspired by the ...read more
Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
Silent Meditation (30 min) Lecture (30 min) Instructor: Turiya The Art & Science of Happiness offers practical support and inspiration for anyone who wants to access inner guidance through meditation and to live a life that is truly guided from within. We’ll be drawing from teachings of Paramhansa Yogananda and Swami Kriyananda inspired by the ...read more
Great for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more