This is a book called Affirmations for Self-Healing. It’s written by Swami Kriyananda, who passed away a few years ago, my spiritual teacher. I’m just going to read a little of what he says about self-control. “If a lake is made to feed into too many streams, it will soon become drained. Similarly if a  …read more

Here’s a link to the talk with Rep. John Lewis I mentioned in my talk. I hope you’ll take time to hear this too. I found it very inspiring and instructive. John Lewis, Love in Action There are many different approaches to meditation, but usually the ones that we practice involve a point of concentration  …read more