Below are the main topics from our June 16, 2017 class. If you have questions about these or if you want an .mp3 recording of the class discussion let me know. This Friday we’ll continue to discuss more about these topics and then move toward a discussion about sensuality and how to heal ourselves and …read more
Last night in Friday’s class I mentioned a podcast with discussion about scientific evidence that demonstrates the complexity of our consciousness and hints at why it can be very difficult for people to change, even when they are sincerely committed to do so. Mahzarin Banaji is Richard Clarke Cabot Professor of Social Ethics in the …read more
In this workshop we will explore tools and techniques for making the most out of the resources available (technical and organizational skills, time, communication) to accomplish what is needed. While all these resources are important in the successful completion of a project or task, the energy one brings to it plays a key role. Participants …read more
The Meditation and Discussion meeting begins just as described in the Get Meditated practice, but the meditation practice is influenced by its companion topic. This portion lasts 20 – 30 minutes. Meditation is followed by discussion on a unique topic. We describe this as a discussion instead of a lecture because we enjoy questions and …read more
The Yoga of Relationships The Conscious Connection Workshop is not running at this time. If you’d like to know when it runs again please subscribe to our mailing list to receive notifications about future classes. Every meeting will include meditation and discussion with group practice of specific techniques for deeper connection and better relationships that …read more
“Good health is more than a state of not being ill. It is a radiant state of inner wellbeing. Physical illnesses may be cured by medicines. No medicine however can induce that state of boundless energy which comes when every cell in the body cooperates with the mind willingly, joyfully in all that it seeks …read more
The thing about enthusiasm is that it’s fun or it’s “funner”, but it’s magnetic. I think probably everybody here has either been themselves or already is, or knows people who are and have experienced people who are very enthusiastic about something that they do. So when when we’re around people who are enthusiastic about what …read more
Welcome to Meditation Unlimited/Yogananda Meditation Center. My name is Turiya and our topic tonight is Humility. In everything in spiritual teachings, there are always these opposing ideas that seem to be conflicts. The way I’ve experienced meditation personally is that I’m able to go deepest and become most relaxed when I’m absolutely alert and have …read more
Transcription of “Guided Meditation”: Sit with a tall spine. If you want to you can have the hands facing upward, relaxed on your lap. Let’s inhale and tense the body. Exhale, relax. And just two more times. Inhale. Really relax and empty the lungs. One more time. Feel the shoulders relax away from the neck …read more
So the topic is willingness and what I want to say about that is just from my point of view, from my own self, so I’ll speak to me now. Lack of willingness comes from pessimistic, negative thought – “I don’t want to do it. I don’t want to work so hard. I don’t want …read more