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Meditation Help – Overcoming physical and mental restlessness (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Proper breathing (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Measured breathing (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Sitting options (where and how) (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – What is meditation? (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Tips and tricks (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Alternate Nostril Breathing (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Chanting is half the battle (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15
Meditation Help – Overcoming physical and mental restlessness (60min) 7:00PM
Yogananda Meditation Center 5147 Calle Mayor, Torrance, CAGreat for beginners Guided meditation (30 min) Discussion / Q&A (30 min) Instructor: Turiya A good way to experience meditation for the first time! Begin your week with Inner Peace and Joy! We'll begin with a guided meditation where you'll be lead through some techniques and then you'll be able to practice on your own ...read more
$15